Mental Fitness (Mindset/Stress)
Stress, we all deal with it each and everyday, but what is it doing to our health? and more importantly how can we reduce the effects? We will teach you some simple steps to make stress work for you instead of against you.
How the Module Works:
Stress, we all deal with it each and everyday, but what is it doing to our health? and more importantly how can we reduce the effects? We will teach you some simple steps to make stress work for you instead of against you.
Read through the Playbook
Take the time to completely read through the playbook for this talk….and then go through it again.
Look through the Presentation
The Presentation will keep you on track and highlight the key points for you.
Practice giving the TALK
Practice with your GO! Team, in front of a mirror, whatever it takes.
Download the Handout
We’ve provided a handout for your audience. Print enough for everyone at the talk.
GO! Talk
It’s time to deliver this great content to your adoring audience. You are ready for this.
Downloads
We’ve prepared great information for you. Educational, Inspirational and ready to deliver.
Presentation
Handout
Flier
Health Survey
Instructions
How to use the downloads for maximum impact