ABC’s & 123’s of Healthy Living (Nutrition)
Atkins, Beach Body, The Food Pyramid, The Mediterranean, Paleo, The Zone. Which one is right? There are so many different recommendations and opinions out there on nutrition and everybody thinks their way is the best way. Let us take the confusion out of healthy living and give you the basics and the specifics on how to create the healthiest lifestyle for you and your family.
How the Module Works:
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Read through the Playbook
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Look through the Presentation
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Practice giving the TALK
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Download the Handout
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